The study of gratitude is a relatively recent phenomenon, according to Emiliana Simon-Thomas, who heads the Greater Good Science Center at the University of California, Berkeley.
You’ve likely heard about the ketogenic diet — a diet that emphasizes eating a low amount of carbs, and a lot of protein and fats. The goal of the diet is to release more ketones — a type of acid that the body can use for fuel — into the bloodstream, to help jumpstart weight loss. But could ketones also help fight against Alzheimer’s disease?
Saturday, February 1, 2020
2:00 PM 5:00 PM
Om Shala Yoga
858 10th St
Arcata, CA 95521
Healthy Meals, Happy Brain: Healing the Gut to Optimize Cognitive Function is a six week, online course that walks participants through the basics of a comprehensive allergen elimination diet. With the guidance and support of a holistic medical doctor who has roots in both functional medicine and neurorehabilitation, this course is a place for anyone looking to begin a complete journey to cognitive wellness, starting with the gut.