In the first study published about Alzheimer’s disease among identical triplets, researchers in Canada suggest that the development of dementia is not exclusively linked to our genes.
The evolutionary history of humans explains why physical activity is important for brain health
Staying aerobically fit, and sticking to an exercise routine like running, is good for your brain and overall health. But new research points towards yoga as another option for those who want to protect their brains from Alzheimer’s — and who may enjoy physical activity that’s a bit more calm.
Yes, deep sleep is essential for preventing Alzheimer’s – and this new study provides a better explanation as to why.