Is A Bad Diet To Blame? with Dr. David Perlmutter

In this week’s series of The Brain Warrior’s Way Podcast, we are honored to have friend of the show Dr. David Perlmutter return for a discussion centered around his new book “Brain Wash.” Dr. Perlmutter and the Amens explain the fascinating reason why the poor decision-making and ‘us vs. them’ mentality in our society could be attributed to the changing function in certain areas of the brain as a result of our highly inflammatory diet.

Just being around your cellphone affects your thinking

Without their cell phones, study participants had increased difficulty concentrating and experienced more mind-wandering that those who had access to their phones. Those who had access to their phone, but were told to resist using them had greater perceived concentration abilities than those who had no access to their device.

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