Check out our visual guide to mantras to balance your 7 chakras
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8 ways gratitude enhances well being
Need a quick grounding practice for your day?
Did you know up to 6 percent of the population may be sensitive to gluten?
9 essential oils to invite in more balance.
Grounding constitutes therapeutic practices which electrically realign human energy frequencies with that of the earth.
Meditating with your pet is a simple passive practice which can enhance bonding between you and your animal companion as well as enhancing health in a number of ways for both you and your pet!
Brain fog, while not a specific diagnosis, is characterized as the feeling of having fuzzy, clouded thinking and the inability to feel sharp in your thoughts.
Check our our visual guide to 7 Solar Plexus Chakra Foods