5 Health Benefits of Mustard (Plus Fun Ways to Enjoy More of It)

In honor of National Mustard Day we bring you a list of 5 ways mustard can be used to enhance YOUR health:

1. Cancer prevention
2. Soothing sore muscles
3. Relieving a sore throat
4. Easing a headache or migraine
5. Fight skin ailments like psoriasis and ringworm

Want to learn more, including practical self-healing tips with mustard?

Click here

1 thought on “5 Health Benefits of Mustard (Plus Fun Ways to Enjoy More of It)”

Leave a Comment

Tags
aging Alzheimers alzheimers awareness Alzheimers Disease alzheimers prevention alzheimers risk alzheimers treatment blood brain brain health chakra cognition cognitive decline cognitive impairment cognitive problems Dementia diagnosis diet dietary habits early detection exercise food gender health health benefits inflammation lifestyle lifestyle medicine meditation Memory mental health mindfulness neurodegeneration neuroscience neuroscientists nutrition preventative care prevention research risk sleep treatment wellness women yoga
Archives

Related Posts

Get one-month FREE access to our online yoga membership site.

Sign up to our mailing list to get one month free (Value $97)

We guard your privacy and will not sell/share your personal information.
We will contact you with information related of things of interest on an occasional basis.
To read our Privacy Policy Click here