Brain Body Connection: Meditation During Stressful Times

Many of us know that stress is bad for us, but science has shown that stress can contribute to poor health and even the development of dementia and Alzheimer’s disease. During these stressful times we live in, what can you do to protect your present and future health?

Let’s explore how stress negatively impacts your health and some steps you can take to prevent it.

Read more.

Leave a Comment

Get one-month FREE access to our online yoga membership site.

Sign up to our mailing list to get one month free (Value $97)

We guard your privacy and will not sell/share your personal information.
We will contact you with information related of things of interest on an occasional basis.
To read our Privacy Policy Click here