Want to learn to meditate but need a little guidance?
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”
The disease, called LATE, seems to develop more slowly than Alzheimer’s and to appear later, when people are in their 80s and 90s.
For the first time ever, cannabis treatment trials for dementia patients will begin in the UK.
Financial issues are no longer the key concern of people at retirement age.
When we meditate, we inject far-reaching and long-lasting benefits into our lives: We lower our stress levels, we get to know our pain, we connect better, we improve our focus, and we’re kinder to ourselves.
There are relatively simple actions that can be taken to keep your brain healthy and possibly even delay or avoid dementia.
Check out this recording about The Alzheimer’s Solution, a new book by two neurologists who say lifestyle changes are the key to preventing Alzheimer’s disease.
As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer’s disease.
Do you know the difference?
Although dementia and Alzheimer’s are often used simultaneously, dementia is not a disease.