COMPILED ARTICLES

The Latest Alzheimer’s Disease Research and Social Media Posts

Study pinpoints two workouts that give brain plasticity a big boost

Scientific studies continue to show us how exercise can bring a range of cognitive benefits, from limiting the risk of Alzheimer’s to giving an immediate boost to our learning capabilities. Researchers working in this area at the University of South Australia have turned their attention to neuroplasticity, finding two styles of workout in particular that give this key brain function the biggest boost.

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How Inflammation Changes Our Thinking

In the last several decades, we’ve increasingly understood that chronic inflammation plays a major negative role in our health, contributing to the risk of developing diseases like diabetes, hypertension, and dementia.

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Reducing Inflammation for Better Health

The leading causes of death and disability worldwide are chronic degenerative conditions. These familiar diseases including cardiovascular disease, cancer, Alzheimer’s disease, and type II diabetes are increasing globally, at a dramatic rate, in every region, and in all socioeconomic classes. To be clear, chronic degenerative conditions exceed deaths caused by famine, war, and even infectious diseases. Importantly, this was not always the case.

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