10 Science-Based Health Benefits of Meditation
March 10, 2020
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The popularity of meditation is increasing as more people discovers the Benefits of Meditation.
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The Latest Alzheimer’s Disease Research and Social Media Posts
Study pinpoints two workouts that give brain plasticity a big boost
March 10, 2020
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Scientific studies continue to show us how exercise can bring a range of cognitive benefits, from limiting the risk of Alzheimer’s to giving an immediate boost to our learning capabilities. Researchers working in this area at the University of South Australia have turned their attention to neuroplasticity, finding two styles of workout in particular that give this key brain function the biggest boost.
Subtle decline in cognition predicts progression to Alzheimer’s pathology
March 10, 2020
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Cognitive performance may predict the progression from normal to abnormal levels of Alzheimer’s associated amyloid-beta.
A good blood supply is good for memory
March 10, 2020
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Study finds a link between blood supply to the hippocampus and cognitive performance.
What is Nutritional Psychiatry?
March 10, 2020
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Increasingly, researchers are concluding that the diets of people with mental health disorders are lacking in key nutrients for brain health.
Your Heart Health & Mental Health Are More Connected Than You Think, Here’s How To Protect Both
March 10, 2020
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Your heart and brain are more intertwined than you think. What’s good for your heart is good for your brain, and what’s bad for your heart is bad for your brain.
Laura Lewis – Can Deep Sleep Clear The Brain Of Alzheimer’s Toxins
March 10, 2020
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Being Patient spoke with Dr. Laura Lewis about her research into the effects of deep sleep on brain health and cleansing.
6 Ways to Instantly Stimulate Your Vagus Nerve to Relieve Inflammation, Depression, Migraines and More
March 10, 2020
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I read an article yesterday that has me extremely excited about the implications. The article is called “Hacking the Nervous System” by Gaia Vince.
How Inflammation Changes Our Thinking
March 10, 2020
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In the last several decades, we’ve increasingly understood that chronic inflammation plays a major negative role in our health, contributing to the risk of developing diseases like diabetes, hypertension, and dementia.
Reducing Inflammation for Better Health
March 10, 2020
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The leading causes of death and disability worldwide are chronic degenerative conditions. These familiar diseases including cardiovascular disease, cancer, Alzheimer’s disease, and type II diabetes are increasing globally, at a dramatic rate, in every region, and in all socioeconomic classes. To be clear, chronic degenerative conditions exceed deaths caused by famine, war, and even infectious diseases. Importantly, this was not always the case.
How the brain’s immune system could be harnessed to improve memory
March 10, 2020
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Altering microglia in rats helped enhance their performance in memory tasks by up to 50%. The findings could help to develop new therapies that enhance memory function and prevent cognitive decline in humans.
Another Alzheimer’s Trial Cancelled: Lilly, Roche Drugs Fail to Reduce Beta-Amyloid
March 10, 2020
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Researchers announced today that an Alzheimer’s clinical trial spearheaded by Washington University School of Medicine in St. Louis has been cancelled. Initial data analysis showed the drugs being tested, solanezumab and gantenerumab, did not reduce memory loss or cognitive decline in Alzheimer’s.