Could a Mediterranean diet and exercise reduce dementia risk?

Over the past 10 years, scientists have identified that a Mediterranean Diet and taking regular exercise improve brain function and are associated with a lower risk of dementia, including Alzheimer’s Disease. However, more evidence is needed from human studies conducted in UK adults.

Researchers at the University of Birmingham are searching for volunteers to take part in a new study to see whether eating a Mediterranean-style diet and being more physically active could improve brain function and reduce dementia risk.

Read more here.

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