There isn’t a silver bullet for Alzheimer’s, but more and more studies are showing a healthy lifestyle might help delay or prevent Alzheimer’s.
They bring up a good point in this video, people shouldn’t make assumptions or judgments—never infer or suggest someone brought Alzheimer’s on themselves because they didn’t eat right or exercise enough. There are genetic and environmental factors that need more research to understand the impact and roles they play.
Living a healthy lifestyle offers many benefits, you have so much to gain and nothing to lose!
