Some of the Best Ways to Have a Healthy Brain at Any Age

Though it sounds like a slogan, it’s absolutely true: It’s never too late to start working on brain health.

That said, the strategies for how to optimize your brain will vary depending on several aspects, not the least of which is how many years you’ve lived on planet Earth.

No matter what season of life you’re in, here are some useful health tips for those aged 20 to 120…

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