Frequent Daytime Napping May Be Early Warning Sign of Alzheimer’s

Frequently napping during the day may be a sign of fatigue or growing older, but a new study suggests it may also be a warning sign of Alzheimer’s disease. The study, out of UC San Francisco, found that sleeping too much during the day — especially if there are no sleeping problems at night — could be a sign that the beginning of Alzheimer’s may be impacting the part of the brain associated with staying awake. The study found that …

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Healthy Lifestyle Habits Now May Lower Alzheimer’s Risk Later

An estimated 17,000 Delawareans age 65 and older are living with Alzheimer’s disease, and that number is only expected to increase over the next several years. This represents 11% of the state’s senior population. Though research is still evolving, growing evidence shows that people can reduce their risk of Alzheimer’s by making key lifestyle changes, including participating in regular physical and mental activity and maintaining good heart health.

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