Science Says Silence Is Much More Important To Our Brains Than We Think
As the world around becomes increasingly loud and cluttered you may find yourself seeking out the reprieve that silent places and silence have to offer.
brain health
5 Ways to Maintain a Healthy Brain as You Age
Research suggests that much depends on your lifestyle choices.
DR. ROLAND SKINNER: Keeping your brain healthy
There are relatively simple actions that can be taken to keep your brain healthy and possibly even delay or avoid dementia.
Dancing can reverse the signs of aging in the brain
As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer’s disease.