Strengthen the force of your Ajna chakra with this third eye exercise.
There are many heart chakra healing techniques including color therapy, visualization, yoga, crystals, essential oils, sound therapy, and connection with the elements. Use this guide to bring balance to your heart chakra and cultivate love and compassion.
Is your heart chakra balanced? Tune in and discover whether you are in need of some heart chakra healing.
Make sure your heart chakra is balanced for the upcoming season of love for Valentines Day! Heart chakra rules our ability to love, forgive, be vulnerable, express compassion, and appreciate beauty.
8 foods to balance the throat chakra
Check out our visual guide to mantras to balance your 7 chakras
Check our our visual guide!
Check our our visual guide to 7 Solar Plexus Chakra Foods
Eat these foods to bring balance to your sacral chakra
Do you know the differences between the various types of meditation?