Third Eye Exercise
Strengthen the force of your Ajna chakra with this third eye exercise.
chakra
Heart Chakra Healing
There are many heart chakra healing techniques including color therapy, visualization, yoga, crystals, essential oils, sound therapy, and connection with the elements. Use this guide to bring balance to your heart chakra and cultivate love and compassion.
Signs and Symptoms of an Unbalanced Heart Chakra
Is your heart chakra balanced? Tune in and discover whether you are in need of some heart chakra healing.
Signs of a Balanced Heart Chakra
Make sure your heart chakra is balanced for the upcoming season of love for Valentines Day! Heart chakra rules our ability to love, forgive, be vulnerable, express compassion, and appreciate beauty.
Throat Chakra Healing Foods
8 foods to balance the throat chakra
Mantras for the Chakras
Check out our visual guide to mantras to balance your 7 chakras
7 Foods to Balance your Heart Chakra
Check our our visual guide!
7 Solar Plexus Chakra Foods
Check our our visual guide to 7 Solar Plexus Chakra Foods
Sacral Chakra Foods
Eat these foods to bring balance to your sacral chakra
Types of Meditation
Do you know the differences between the various types of meditation?