Doctors Explain How Hiking Can Actually Change Our Brains
Reach for your hiking shoes to promote brain health!
exercise
What Helps Prevent Dementia? Try Eating Right and Exercise
New guidelines for preventing dementia focus on keeping the whole body healthy as a way to prevent mental decline
Eat well, exercise more: New global guidelines to reduce risk of dementia
There’s no effective treatment for dementia, which affects 50 million people worldwide, but the World Health Organization says there’s much can be done to delay or slow the onset and progression of the disease.