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Can Ketones Fight Alzheimer’s? Assessing the Ketogenic Diet When It Comes to Brain Health

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You’ve likely heard about the ketogenic diet — a diet that emphasizes eating a low amount of carbs, and a lot of protein and fats. The goal of the diet is to release more ketones — a type of acid that the body can use for fuel — into the bloodstream, to help jumpstart weight loss. But could ketones also help fight against Alzheimer’s disease?

Healthy Meals, Happy Brain: Healing the Gut to Optimize Cognitive Function

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Healthy Meals, Happy Brain: Healing the Gut to Optimize Cognitive Function is a six week, online course that walks participants through the basics of a comprehensive allergen elimination diet. With the guidance and support of a holistic medical doctor who has roots in both functional medicine and neurorehabilitation, this course is a place for anyone looking to begin a complete journey to cognitive wellness, starting with the gut.

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