Daily Dose Of Cannabis May Protect And Heal The Brain From Effects Of Aging
Despite your average Shaggy and Scooby-style stereotypes, researchers believe that cannabis could actually help to sharpen our minds later in life.
health
Time-Restricted Eating: Is It When, Not What, You Eat That Really Matters?
When you hear the word diet, you probably think of something that’s hard and confusing to follow, leaves you feeling deprived, and involves a list of foods to avoid, right?
Healthy Living
There isn’t a silver bullet for Alzheimer’s, but more and more studies are showing a healthy lifestyle might help delay or prevent Alzheimer’s.
Adopting a healthy lifestyle helps reduce the risk of dementia
“In the next 30 years, the number of people with dementia is expected to triple,” said WHO Director-General Dr Tedros Adhanom Ghebreyesus. “We need to do everything we can to reduce our risk of dementia. The scientific evidence gathered for these Guidelines confirm what we have suspected for some time, that what is good for our heart, is also good for our brain.”
Mantra: A Powerful Way to Improve Your Well-Being
Research shows an ancient practice can improve cognitive and emotional health.