Trust your gut! Increasingly research finds out that a healthy gut has positive health repercussions throughout the body– including in the brain.
Enhance your health by increasing your magnesium intake!
Know the signs!
Check out our guide to reducing brain inflammation and preventing neurodegeneration.
Dr. Trinh gives a Health Talk on How Nutrition affects inflammation in the body.
I read an article yesterday that has me extremely excited about the implications. The article is called “Hacking the Nervous System” by Gaia Vince.
In the last several decades, we’ve increasingly understood that chronic inflammation plays a major negative role in our health, contributing to the risk of developing diseases like diabetes, hypertension, and dementia.
The leading causes of death and disability worldwide are chronic degenerative conditions. These familiar diseases including cardiovascular disease, cancer, Alzheimer’s disease, and type II diabetes are increasing globally, at a dramatic rate, in every region, and in all socioeconomic classes. To be clear, chronic degenerative conditions exceed deaths caused by famine, war, and even infectious diseases. Importantly, this was not always the case.
Patients with inflammatory diseases such as rheumatoid arthritis or psoriasis have a higher risk of developing Alzheimer’s disease, which can be reduced by treatment with tumor necrosis factor (TNF) inhibitors.
The barrier between mind and body appears to be crumbling. Clinical practice and public perception need to catch up
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